Lose Weight Quickly FEATURE

How to Lose 10 Pounds in 3 Weeks [Tips to lose weight quickly!]

Have you been trying to find ways to lose weight quickly,  but can’t seem to find something that actually works for you? There are so many programs out there that offer empty promises or even dangerous diet plans that will do more harm than good. Shuffling through all of the misinformation can be exhausting and…

Lose Weight Quick - How to Make the 21-Day Fat Loss Challenge Work for You - FEATURE

Lose Weight Quick! How to Make the 21-Day Fat Loss Challenge Work For You

First things first! Congratulations on committing to the Avocadu 21-day fat loss challenge! Your physical and mental health will thank you so much for your determination on creating healthier habits. You are here because you’re looking to lose weight quick, and you’ve come to the right place. This program aims to help women achieve weight…

woman with big body outline showing weight loss - 5 Reasons Women Choose the 21-Day Fat Loss Challenge
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5 Reasons Women Choose the 21-Day Fat Loss Challenge

Do you feel like you’ve tried every diet and weight loss program out there without any success?  If so, you’re not alone. Millions of people, especially women, struggle with their weight, and it can be incredibly frustrating. That’s why so many women of all ages, shapes, and sizes are choosing the Avocadu 21-Day Fat Loss…

Left: Julai before weight loss. Right: Julai after weight loss. Wearing same outfit in both.
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How Julai Finally Lost the Baby Weight and Changed Her Life for the Better

Weight changes are common as you get older, and are caused by all sorts of things, like hormonal changes, stress, lifestyle changes, and etc.  And you know what major change involves pretty much every major change we just listed?  Going through pregnancy, breastfeeding, and parenthood! You’re supposed to gain some weight during pregnancy in order…

Woman with anxiety sitting on floor with arms crossed
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How to Stop Gaining Weight from Anxiety

[This is a guest post from Sandra Glavan, Anxiety Coach and Founder of Amosuir, about how to stop weight gain caused by anxiety. She shares some great tips and information for anyone interested in reducing their anxiety and losing weight.] Anxiety makes life very complicated. The things that most people do without a second thought…

Chrystal before and after orange swimsuit body images
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How Chrystal Regained Her Confidence and Lost Over 46 Pounds in Just 6 Months!

Struggling to lose weight can really mess with your self confidence.  You start a weight loss program totally pumped and ready to finally shed some extra pounds, boost your energy, and feel fit and healthy.  And maybe it is…for a little while.  You skip eating out. You know you can do this! You make some…