We help women lose weight quickly, safely, and consistently.
Start with our popular online program, the 21-Day Fat Loss Challenge, and learn how to lose 10-21 pounds in 21 days!
21-Day Fat Loss Challenge Success Stories
How Julai Finally Lost the Baby Weight and Changed Her Life for the Better
Weight changes are common as you get older, and are caused by all sorts of things, like hormonal changes, stress, lifestyle changes, and etc. And you know what major change…
How Chrystal Regained Her Confidence and Lost Over 46 Pounds in Just 6 Months!
Struggling to lose weight can really mess with your self confidence. You start a weight loss program totally pumped and ready to finally shed some extra pounds, boost your energy,…
How Carrie Changed Her Life and Lost 98 Pounds in just 13 Months!
If you struggle with your weight, I’m willing to bet you have a sweet tooth. Most people do. I can’t help myself from feeling resentful when I hear that one…
How Jennifer Lost 78.4 Lbs with a Healthy Diet and Support System
Raise your hand if you’ve ever been disappointed by what looks back at you in the mirror. 🙋🏻♀️ I know that 99% of you can and should raise your hands….
How Lexie Went From Depressed and Unmotivated to 100 Pounds Lighter and Healthier
Raise your hand if you’ve tried at LEAST 4-5 diets in your lifetime… 🙋🏻♀️ I know that 99% of you can and should raise your hands. Because did you know…
Losing Weight VS Losing Fat: Differences Explained
If you’ve found this article, it’s safe to assume that you’re interested in seeing the number on the scale go down. You may see a lot of programs out there offering rapid weight loss or rapid fat loss. The question…
5 Best Mushroom Coffee Brands
Trying to get a kick of caffeine without the jitters? Mushroom coffee might be the perfect choice for you! The unique blend of mushrooms and coffee beans provide a natural energy boost but without the side effects some people experience…
Don’t Make These 4 Weight Loss Challenge Mistakes
You’ve committed to losing weight – congratulations to you! That doesn’t mean it’s going to be easy though, and I want to help you avoid common weight loss challenge mistakes. Many people, especially women, struggle with losing weight. You may…
The 7 Best Weight Loss Tips for Women
If you’ve been trying to lose weight with no luck, know that you’re not alone. Many people, especially women, struggle with losing weight and find themselves Googling “weight loss tips for women” after a night of disordered eating or a…
Dry January 2023 – Unlock Your Best Self!
Dry January has become an extremely popular challenge in recent years, with many people taking up the challenge of abstaining from alcohol over the course of the month. This so-called “Dry January” is intended to not only give your body…
Should I Do a Fat Loss Challenge?
If you’ve found this article, it’s probably safe to say that you want to lose weight. Maybe losing weight is something you’ve been putting off for awhile or maybe you’ve tried weight loss programs that haven’t given you the results…
Free 21-Day Fat Loss Challenge Training
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Heal Your Gut with Gut-13 Probiotics!
Probiotics are one of the best solutions for healing your gut, helping you lose weight faster, and providing you with a healthy source of gut flora every day!
We have our own brand of Probiotics here at Avocadu called Gut-13. Our specially formulated probiotic supplement contains
• 50 Billion CFU’s Per Serving
• 13 Different Gut Healing Strains
• Delayed Release for Deeper Support
• And it’s Made in the USA!
When your gut health is in jeopardy, your body struggles to efficiently process the healthy foods. Taking a good probiotic and changing your diet are the first steps to improving your gut health.