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Start with our popular online program, the 21-Day Fat Loss Challenge, and learn how to lose 10-21 pounds in 21 days!

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Recent Posts

Why Cholesterol and Fat are a VITAL Part of Your Weight Loss Journey

Why Cholesterol and Fat are a VITAL Part of Your Weight Loss Journey

If you’re trying to take control of your health, you might be concerned about your cholesterol le...

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How to Survive the Holidays if You’re Insulin Resistant

How to Survive the Holidays if You’re Insulin Resistant

If you’re following an insulin resistance diet, or simply trying not to sabotage your diet by ove...

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Why You NEED a Carb Detox to Lose Weight

Why You NEED a Carb Detox to Lose Weight

Have you ever wondered if the reason you feel tired, sluggish, moody, and just generally unhealthy ...

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Finally Lose Weight With the Insulin Resistance Diet

Finally Lose Weight With the Insulin Resistance Diet

We all know losing weight is hard, no matter how motivated you are. But if you feel like it’s ...

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The Healthiest Cooking Oils for Weight Loss and How to Use Them

The Healthiest Cooking Oils for Weight Loss and How to Use Them

If you’ve ever gone to the grocery store in search of a healthy cooking oil, the array of choices ...

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How Your Metabolic ID Body Type Affects Weight Loss

How Your Metabolic ID Body Type Affects Weight Loss

We all have that one friend that can eat anything they want and never gain weight. They can chow...

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Free 21-Day Fat Loss Challenge Training

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Free Yoga Guides for Beginners

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Heal Your Gut with Gut-14 Probiotics!

Probiotics are one of the best solutions for healing your gut, helping you lose weight faster, and providing you with a healthy source of gut flora every day!

We have our own brand of Probiotics here at Avocadu called Gut-14. Our specially formulated probiotic supplement contains

  • 50 Billion CFU’s Per Serving
  • 14 Different Gut Healing Strains
  • Delayed Release for Deeper Support
  • And it’s Made in the USA!

When your gut health is in jeopardy, your body struggles to efficiently process the healthy foods. Taking a good probiotic and changing your diet are the first steps to improving your gut health.

LEARN MORE ABOUT GUT 14 PROBIOTICS

21-Day Challenge

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Yoga Fat Loss Bible

50 Poses for Weight Loss, Toning, and Flexibility

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