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Start with our popular online program, the 21-Day Fat Loss Challenge, and learn how to lose 10-21 pounds in 21 days!

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Recent Posts

Image of food How to Heal Your Liver for Sustainable Weight Loss

How to Heal Your Liver for Sustainable Weight Loss

[This is a guest post from Kristin Merizalde, BS, of Sassy Holistics, about how to heal your liver ...

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Image of food How to Stop Gaining Weight from Anxiety

How to Stop Gaining Weight from Anxiety

[This is a guest post from Sandra Glavan, Anxiety Coach and Founder of Amosuir, about how to stop w...

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Image of food How To Lose Weight & Increase Energy By Switching To Mushroom Coffee

How To Lose Weight & Increase Energy By Switching To Mushroom Coffee

[This is a guest post from Megan Adolph from www.WholisticWanders.com about the benefits of switchi...

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Image of food 9 Things No One Tells You About Running a Half Marathon

9 Things No One Tells You About Running a Half Marathon

[This is a guest post from Thomas Watson from www.MarathonHandbook.com about 9 things you need to k...

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Image of food How Chrystal Regained Her Confidence and Lost Over 46 Pounds in Just 6 Months!

How Chrystal Regained Her Confidence and Lost Over 46 Pounds in Just 6 Months!

Struggling to lose weight can really mess with your self confidence.  You start a weight lo...

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Image of food How Exercise Can Reverse Insulin Resistance

How Exercise Can Reverse Insulin Resistance

Insulin resistance is an issue of epidemic proportions today, with 1 in 3 Americans being pre-diabe...

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Free 21-Day Fat Loss Challenge Training

Get the Free "lite" version of our 21-Day Fat Loss Challenge

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Free Yoga Guides for Beginners

Lose weight and start your yoga journey today!

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Heal Your Gut with Gut-14 Probiotics!

Probiotics are one of the best solutions for healing your gut, helping you lose weight faster, and providing you with a healthy source of gut flora every day!

We have our own brand of Probiotics here at Avocadu called Gut-14. Our specially formulated probiotic supplement contains

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  • 50 Billion CFU’s Per Serving
  • 14 Different Gut Healing Strains
  • Delayed Release for Deeper Support
  • And it’s Made in the USA!

When your gut health is in jeopardy, your body struggles to efficiently process the healthy foods. Taking a good probiotic and changing your diet are the first steps to improving your gut health.

LEARN MORE ABOUT GUT 14 PROBIOTICS
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21-Day Challenge

See how thousands of people are losing 10-21 pounds in 21 days.

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Yoga Fat Loss Bible

50 Poses for Weight Loss, Toning, and Flexibility

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