7 Best Vitamins and Supplements to Help Hair Grow Longer, Faster, and Healthier

7 Best Vitamins and Supplements to Help Hair Grow Longer, Faster, and Healthier

We don’t always get all the nutrients we need from our diets, so we’ve rounded up the best vitamins and supplements to help hair grow to help you make sure you’ve got them all in! Many of us see our hair as an extension of ourselves. We express our personality through how we style, color,…

7 Best Vitamins and Supplements for Acne and Skin Health
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7 Best Vitamins and Supplements for Acne and Skin Health

We don’t always get all the nutrients we need from our diets, so we’ve rounded up the best vitamins and supplements for acne and skin health to help you make sure you’ve got them all in! Who doesn’t want gorgeous, healthy skin? We all wish for that lit-from-within glow that turns heads when we walk…

10 Popular Weight Loss Pills and Supplements Reviewed
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10 Popular Weight Loss Pills and Supplements Reviewed

This list of popular weight loss pills and supplements reviewed should help you decide which ones actually stay true to their promises of pounds shed, fat burned, increased energy, and so on! Losing weight can be challenging. You’re motivated at first, and then you hit that dreaded plateau. Why does the weight loss just STOP!? On top…

Bone Broth Benefits: 11 Proven Reasons You Should Consume It
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Bone Broth Benefits: 11 Proven Reasons You Should Consume It

You’ve likely heard a thing or two about bone broth lately, or at least heard OF it.  Today we’re going to talk about bone broth benefits because there are a LOT of them! This stuff is too delicious, inexpensive, healthy, and EASY to make to not add it to your diet ASAP! We have recently…

4 Important Supplements for Women: Gut Health, Weight Loss, and More

4 Important Supplements for Women: Gut Health, Weight Loss, and More

It can be hard to determine which supplements you really need, and which ones you don’t.  Gender plays a big role in this decision as well, so we’ve outlined just a few of the best supplements for women. “Take this supplement, and definitely avoid that supplement.” Depending on which website you’re on, you’ll get a…

10 Delicious Whey Protein Recipes
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10 Delicious Whey Protein Recipes

PROTEIN!!! These delicious whey protein recipes are a great healthy twist on some of your favorite comfort recipes! Protein shakes have come into popularity in recent years, and it’s no surprise. Getting enough protein in your diet is crucial for building muscle and keeping you satisfied after meals. According to the Harvard Health Blog, you…

7 Unusual Ways to Use Coconut Oil for Weight Loss
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7 Unusual Ways to Use Coconut Oil for Weight Loss

If you live in this century, you’ve probably heard about the benefits of coconut oil, but did you also know that you can use coconut oil for weight loss? [This article has recently been reduced to the best 7 ways to use coconut oil for weight loss.] According to Deals on Health, there are plenty…