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How to Avoid Knee Pain While Working Out

How to Avoid Knee Pain While Working Out

[This is a guest post from Tim Fraticelli, blogger and founder of PTProgress.com. In this post, Tim...

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Redefining Working Out With Chronic Illness

Redefining Working Out With Chronic Illness

[This is a guest post from Alexandra Hust, blogger and founder of Alexandra Organica. In this post ...

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7 Benefits of Stress Reduction in Women

7 Benefits of Stress Reduction in Women

[This is a guest post from Leah Harris, blogger and founder of a Natural Endeavor. In this post Lea...

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5 Reasons to Include More Meat in Your Diet

5 Reasons to Include More Meat in Your Diet

[This is a guest post by Devin Devere. Devin is a Certified Health Coach and founder of The Frugal ...

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What is Kombucha Tea? A Healthy Powerful Drink, But Not For Everyone

What is Kombucha Tea? A Healthy Powerful Drink, But Not For Everyone

[This is a guest post from Shirley Geraghty, certified health coach and founder of ShirleyWellness....

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A Guide to Perfect Smoothie Bowls

A Guide to Perfect Smoothie Bowls

[This is a guest post from Kaitlyn Ko, from Happiness Comes in Tastes, about how to make healthy, d...

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7 Tips For Effortless Weight Loss on a Vegan Diet (Science-Based)

7 Tips For Effortless Weight Loss on a Vegan Diet (Science-Based)

[This is a guest post from Andrea De La Flor, at Vegan Fit Guide, how to lose weight effortles...

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How Julai Finally Lost the Baby Weight and Changed Her Life for the Better

How Julai Finally Lost the Baby Weight and Changed Her Life for the Better

Weight changes are common as you get older, and are caused by all sorts of things, like hormonal ch...

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The Best 7 Therapeutic Yoga Poses for a Longer, Healthier Life

The Best 7 Therapeutic Yoga Poses for a Longer, Healthier Life

[This is a guest post from Kent Probst, at Long Healthy Life Blog, about the best therapeutic ...

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The Best Ways to Exercise for Women Over Age 35 [Doctor Explains]

The Best Ways to Exercise for Women Over Age 35 [Doctor Explains]

[This is a guest post from Dr. Brittany Robles, MD, of The Postpartum Trainer, about how to exercis...

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How to Heal Your Liver for Sustainable Weight Loss

How to Heal Your Liver for Sustainable Weight Loss

[This is a guest post from Kristin Merizalde, BS, of Sassy Holistics, about how to heal your liver ...

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How to Stop Gaining Weight from Anxiety

How to Stop Gaining Weight from Anxiety

[This is a guest post from Sandra Glavan, Anxiety Coach and Founder of Amosuir, about how to stop w...

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