We get asked almost every day about the products we use and the resources we recommend. That’s why we believe this page will be helpful to those of you looking to quickly finding solutions that you can trust. These products are all things we have tried and use ourselves. We do get a small commission from some of the products you see here at no extra cost to you. We only link to products we personally use and support and if you do purchase through us you have our sincere and heartfelt thanks! Hope you enjoy the products are much as we do:

Most Recommended


Avocadu’s Gut-13 Probiotics

In a recent study, women taking probiotics lost 50% more weight than those who did not. Your gut health and how well you absorb nutrients MATTERS. Don’t miss out on getting in a daily probiotic. Click here.

coconut oil

Organic Coconut Oil, Cold-Pressed – Natural Hair Oil, Skin Oil and Cooking Oil with Fresh Flavor, Non-GMO

Another daily must have for a healthy kitchen. Not only is coconut oil one of the best oils to cook with, it is also one of the most versatile oils in a home. Click here.


Organic Matcha Green Tea Powder (4 Oz) – 100% Pure Matcha

Green tea on steroids. The reason green tea is so healthy is from its high amounts of EGCG and one cup of matcha has 3x egcg as regular green tea. For the brand we use. Click here.


Dymatize ISO100 Hydrolyzed Protein Powder, White, Gourmet Vanilla

Whey protein is a daily staple for us. We use it in our greek yogurt, in certain recipes, or just as a stand-alone snack. Get in more protein into the diet in a healthy and easy way with a simple low carb whey protein powder. Click here.


Bragg Organic Raw Apple Cider Vinegar

Amazing tool for skin health, better digestion, and weight loss. This drink is one of the healthiest ways to help curb carb and sugar cravings. Take 30 minutes before meals for best effects. Click here.

vitamin d3 + k2

KeyNutrient Vitamin D3 + K2

This little pill packs a punch, it supports healthy heart & bones, taking our Vitamin D3+K2 once a day can boost immune systems, energy & enhances mood. See it here.


Amazing Grass Greens Blend Superfood: Super Greens Powder with Spirulina, Chlorella, Beet Root Powder, Digestive Enzymes, Prebiotics & Probiotics

For those of you that struggle to get in your veggie intake every day (5+ servings) this is a great solution. Tastes greats and provides you all the amazing micronutrients that go missing from the standard diet. Click here.


Dr. Tobias Omega 3 Fish Oil – Triple Strength Dietary Nutritional Supplement

One of the most well-researched supplements of all time with over 700 studies. Omega 3’s are amazing for blood flow, lowing inflammation, and supporting hormonal health. We take this on the days we don’t eat fatty fish like salmon. Click here.


YETI Rambler Vacuum Insulated Tumbler with Lid

Just the best cup in the world. We use it everyday for keeping our coffee and green tea hot. Then if we want something cold just add ice and it keeps everything ice cold for HOURS. The ice won’t melt for 6+ hours in our experience, no joke. Click here.


Nalgene Sustain Tritan BPA-Free Water Bottle Made with Material Derived from 50% Plastic Waste, 32 OZ, Wide Mouth

The perfect water container for when you travel or just need to better track your water intake. Unlike the yeti, this bottle is super portable so if you’re going on a hike or traveling, it’s perfect. Click here.


BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap and Yoga Blocks

You can’t yoga without the right yoga mat. We have been sent lots of products to try for free and yoga mats include that thing. We have tried and tested so many at this point it’s hard to keep track. You can grab our favorite by Clicking Here.


Gaiam Yoga Strap Premium Athletic Stretch Band with Adjustable Metal D-Ring Buckle Loop 

We both were blessed with incredible tight hamstrings and tight muscles. They best way we have found to improve flexibility asap is with a great yoga strap. They are cheap and incredibly useful. Click here.