11 Best Vitamins and Supplements for Weight Loss
weight loss plateau
, or just want to increase your weight loss results?
Adding some of these
vitamins and supplements
to your healthy diet and lifestyle can kick your weight loss into high gear!
Glutamine is an amino acid that is essential for your body to build protein, which in turn helps it
maintain calorie-torching muscle mass.
The LeanBean fat burner targets unwanted fat and contains
12 natural fat-burning ingredients
to flame your metabolic fire.
Matcha Green Tea
Matcha green tea is loaded with antioxidant EGCG, which can
boost your metabolism
Fish oil is made up of omega-3 fatty acids, which may help you lose weight by
stimulating enzymes that initiate the fat-burning process
When your body doesn’t have enough Vitamin D, its levels of parathyroid hormone (or PTH) increase, which can lead to your
cells converting sugars into fat instead of energy.
Many studies show that a low-calorie diet that is high in calcium can increase weight loss.
Overweight people have completely
different gut bacteria
than those at a normal weight.
Improving your gut health can drastically increase weight loss.
Carnitine is an amino acid that helps
regulate how your body metabolizes fats and carbs.
Without enough carnitine,
your body may
store fat instead of burning it.
Olive Leaf Extract
Olive leaf extract can help
manage blood glucose levels,
which can help you
burn more fat
, and have
fewer food cravings.
Apple Cider Vinegar
Apple cider vinegar (ACV) contains acetic acid, which
helps to keep your body pH balanced.
Properly balanced pH helps your body function properly,
aiding in long-term weight loss.
Vitamin B12 helps you
convert food into energy instead of fat.
If you lack the energy to do even light exercise, B12 could help
et you moving.
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