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How to Lose Face Fat

Looking to lose face fat? Nobody likes to carry weight in their face, but unfortunately, many of us do. No matter what you think of your body, it’s easy to flatter your figure with the right clothing styles. If your face flaunts your extra pounds, however, you can’t exactly wear a ski mask for the…

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6 Simple and Healthy Drinks for Weight Loss

Today I’m going to cover some simple and healthy drinks for weight loss! When you think about the best drinks for weight loss, smoothies may come to mind. However, smoothies can be complicated to make. They can be great for your health, but they might not be the most convenient option when you’re looking for something…

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How to Lose 30 Pounds FAST: 5 Simple Scientific Steps

At this point, Alex and I have helped thousands of people lose their weight with our blog, videos, and popular fast weight loss program. One of the main things we have noticed from talking with people and helping them out is that losing weight when you are 30+ pounds overweight is different than when you only have…

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7 Unusual Ways to Use Coconut Oil for Weight Loss

If you live in this century, you’ve probably heard about the benefits of coconut oil, but did you also know that you can use coconut oil for weight loss? According to Deals on Health, there are plenty of health benefits to consuming coconut oil. In areas where coconut is a dietary staple, people are generally…

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How Drinking More Water Can Help You Lose Weight

Are you trying to lose weight? If so, you may be focusing on eating healthy foods, watching your portions and exercising. But what are you drinking? If you’re not paying attention to your water intake, you’re missing out on a major factor that helps with weight loss. Drinking more water can help you: burn more…