The 5 Best Yoga Mats for Beginners Reviewed

Last updated March 1st, 2021

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Most people will never truly understand the capabilities of their own bodies.

The body can do amazing things with the right focus and practice.

Getting a good yoga mat is a great investment and the first step towards making big changes in your yoga practice.

It’s a sign of your commitment to yourself and your practice.

Also, make sure to check out our article on yoga tips for beginners before you get started.

The Considerations for Selecting These Yoga Mats

Reviews: How many positive reviews there were for the yoga mats along with our own experience using them!

Price: The prices of the products were compared to make sure you get the most value from your new yoga mat.

Thickness: As a beginner, it’s a good idea to start with a yoga mat thicker than ¼ of an inch to give yourself extra padding. Anything thinner than that should only be used by the more experienced yogis looking for ultimate ground connectivity.

Brand Reputation: Stable and consistent brands are always rated more highly than others.

Quality: You want a yoga mat to last you for a while and not rip!

Style: You want a yoga mat that makes you feel good and smile every time you see it. A yoga mat should look good to you as well as easy to use and carry for beginners.

1. Yoga Mat by Youphoria Yoga

Youphoria Yoga

This is our best of the best selection!

The Good: No other mat can match up to the quality of Youphoria’s Yoga Mat. This mat is eco-friendly, has the highest quality material, and is made by a very customer service oriented company. It’s the best of the best.

The Bad: More expensive. Also, if you sweat a lot in your hands or feet (like me), try the BalanceFrom GoYoga instead, because this one will be a little slippery for you.

The Bottom Line: It’s the ultimate yoga mat for beginners and even more conditioned practitioners. You will not go wrong buying this mat.

Click here to see it on Amazon.

2. Yoga Mat by BalanceFrom GoYoga

BalanceFrom GoYoga

This is our best-bang-for-your-buck selection!

The Good: A very high-quality yoga mat with thicker padding for a more durable beginner-friendly mat. It will help break falls and keep you from slipping on the mat!

The Bad: It’s a little thicker than others, which may make it slightly harder to balance during standing poses.

The Bottom Line: The best value for your money. You won’t find a better high-quality, durable yoga mat out there produced by a great manufacturer with a good reputation.

Click here to see it on Amazon.

3. Gaiam Print Premium Mat (5mm)

Gaiam

The Good: Great quality mat made by one of the biggest brands (if not THE biggest) in yoga.

The Bad: The big brand comes with a bigger price tag. Gaiam, being such a large company, charges more for products that are not much different than the competition.

The Bottom Line: This is a great mat that has some good styles; however, you are paying a little more than necessary for a brand name.

Click here to see it on Amazon.

4. Yoga Accessories 1/4″ Extra Thick Deluxe Yoga Mat

YogaAccessories

The Good: Another great quality mat for beginners that comes in all sorts of colors.

The Bad: There are complaints about the smell of the mat and that it’s too slippery. One user even described it as a “slip n’ slide.”

The Bottom Line: This mat will “get the job done” for beginners and comes at a fair price. However, that price is the same as our best value brand “BalanceFrom GoYoga” and is a little lower quality.

Click here to see it on Amazon.

5. Gaiam Print Yoga Mats (3mm)

Gaiam Print Yoga Mats

The Good: It’s a great mat that will get the job done for a beginner yogi.

The Bad: This is the lower quality Gaiam mat that is somehow still more expensive than “BalanceFrom GoYoga” at #2 and “Yoga Accessories” at #4.

The Bottom Line: The only reason to buy this mat is if you’re a big Gaiam fan but don’t want to buy a more expensive mat. We recommend choosing one of the others above.

Click here to see it on Amazon.

.Don’t forget to check out our program, the Yoga Fat Loss Bible for Beginners, for guidance on flexibility, meditation, workouts, diet plan, and weight loss in your yoga practice!

Avocadu Yoga Fat Loss Bible

It includes 50+ yoga poses and a complete 6-week workout plan designed to help you get results as fast as possible… 

It really is the ultimate guide to sculpting a beautiful body with a regular yoga practice! 

You can check it out here!

Leave a comment below if you enjoyed this article or have any questions!

Cathy Dean

Hey y’all. My name is Cathy, a former junk-food loving carb-aholic turned nutrition and fitness enthusiast. Here at Avocadu, we believe that a nutrient-rich diet is EVERYTHING when it comes to your health and well-being. Our motto is “Healthy from the Inside Out”! As a Certified Keto Coach, I specialize in teaching others how to lose weight through healthy, low-carb eating.

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1 reply on “The 5 Best Yoga Mats for Beginners Reviewed”

Hey, y’all! I’m Cathy!

I’m SO excited you’re here! I’m super passionate about nutrition, and specialize in teaching others how to lose weight through healthy, low-carb eating. Here at Avocadu, we believe in quality over quantity and that diet is EVERYTHING when it comes to your health and well-being. In short, we believe in being healthy from the inside out. Learn more

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