15 Late Winter Nail Care Tips for Brittle Nails and Hangnails
The winter season is known for its harsh effects on skin and nails, leaving many with brittle nails and painful hangnails. If you’ve noticed your nails are more fragile than usual, it’s time to give them some extra care. The right routine can help prevent further damage and keep them looking healthy. Luckily, a few small changes can make a big difference in maintaining your nails through the colder months.
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Moisturize Nails with Rich Creams to Prevent Dryness

Start by applying a rich hand and nail cream to your nails and cuticles every night. Look for products that contain ingredients like shea butter or jojoba oil, which help lock in moisture. Gently massage the cream into your nails, focusing on the areas around the cuticles to promote softness. To enhance the moisture retention, you can wear cotton gloves overnight to help the cream absorb better.
Regular moisturizing is key to keeping your nails hydrated and less prone to breakage during the colder months. Make it a part of your nightly routine to protect your nails from the harsh winter weather. Doing this consistently will help keep your nails smooth and healthy, preventing them from becoming dry and brittle.
Use a Nail Strengthener to Protect Against Damage

A nail strengthener is a great addition to your nail care routine, especially if your nails are prone to breaking. Choose a nail strengthener that contains vitamins and proteins, which will help fortify your nails. Apply a thin layer over clean, dry nails, and let it dry completely before applying any other products. For best results, use the strengthener regularly to help your nails recover from the dryness caused by winter air.
Incorporating a nail strengthener into your routine can reduce breakage and keep your nails looking smooth. It creates a protective barrier on your nails, which makes them more resistant to cracking and splitting. With consistent use, you’ll notice stronger nails that can better withstand the demands of winter.
Trim Nails Regularly to Avoid Hangnails

Trimming your nails regularly is an essential step to avoid painful hangnails, especially in the winter months. Use sharp, clean nail clippers and cut your nails straight across to prevent any jagged edges. After trimming, gently file the edges to smooth out any rough spots. Be sure to avoid cutting your nails too short, as this can lead to discomfort or even injury.
By keeping your nails trimmed, you help prevent the formation of hangnails that can easily become infected. Shorter nails are also less prone to snagging, which means less damage overall. Regular trimming not only helps your nails look neat but also contributes to their overall health and strength.
Soak Nails in Warm Olive Oil for Extra Nourishment

A warm olive oil soak is a simple yet effective way to hydrate your nails and cuticles. Heat a small amount of olive oil in a bowl and soak your nails for about 10 minutes. Olive oil is rich in antioxidants and vitamin E, which nourish and hydrate your nails, helping to repair any dryness. After soaking, gently massage the oil into your nails and cuticles for added softness.
This natural remedy is perfect for dry, brittle nails, as it promotes moisture retention and nourishment. Doing this treatment once a week can help improve nail texture and flexibility. For a more luxurious treatment, you can add a few drops of essential oils like lavender for relaxation and added benefits.
Wear Gloves to Protect Nails from Cold Air

Winter air can strip moisture from your nails, leaving them brittle and prone to breaking. One of the easiest ways to protect your nails is by wearing gloves when going outside, especially in freezing temperatures. Make sure to choose gloves that are lined with a soft, insulating material to protect your nails from the cold. For added protection, consider wearing gloves when doing household chores like washing dishes, as water can further dry out your nails.
By keeping your hands warm and covered, you create a barrier that prevents cold air and moisture from affecting your nails. This simple step can help reduce the occurrence of hangnails and cracks, making your nails stronger throughout the winter. Gloves are a small investment that will go a long way in preserving your nail health.
Avoid Harsh Chemicals to Keep Nails Healthy

Harsh chemicals, such as those found in cleaning products and nail polish removers, can weaken your nails over time. To protect your nails, use gentle, non-toxic nail polish removers that are acetone-free. When cleaning around the house, opt for natural cleaners or wear gloves to protect your nails from direct contact with harmful substances. By reducing your exposure to these chemicals, you can help prevent nails from becoming dry and brittle.
Choosing safer, gentler products helps maintain the natural strength of your nails. This is particularly important during the winter months when nails are more vulnerable to damage. Incorporating this step into your daily routine will ensure your nails remain healthy and resilient.
Use a Hydrating Cuticle Oil to Prevent Dryness

A hydrating cuticle oil can be a game-changer for maintaining healthy nails during the colder months. Apply a nourishing cuticle oil to your nails and cuticles daily to promote hydration and prevent hangnails. Gently massage the oil into the cuticles using a circular motion, which helps improve circulation. With regular use, cuticle oil can help your nails stay soft and prevent them from becoming dry or cracked.
Cuticle oil is a simple and effective treatment that keeps your nails moisturized and less prone to damage. When applied regularly, it will keep the delicate skin around your nails nourished, preventing painful hangnails. This small addition to your routine can make a noticeable difference in the overall health of your nails.
Avoid Biting Your Nails to Prevent Damage

Biting your nails may seem like a harmless habit, but it can lead to serious nail damage, especially during the winter. When you bite your nails, it weakens them, making them more prone to splitting and cracking. To break the habit, try using a bitter-tasting nail polish or keep your nails trimmed short. This will reduce the temptation to bite your nails and prevent further harm.
Breaking the nail-biting habit is essential for protecting your nails from unnecessary stress. Over time, you’ll notice your nails becoming stronger and less likely to develop hangnails. Taking this step will go a long way in helping your nails stay healthy throughout the winter.
Exfoliate Nails and Cuticles for Smoothness

Exfoliating your nails and cuticles helps remove dead skin cells and promotes better nail health. Gently use a nail buffer or a soft toothbrush to exfoliate the nail surface and the surrounding cuticles. This will stimulate circulation and help improve the appearance of your nails. After exfoliating, apply a rich moisturizer to keep your nails and cuticles hydrated.
Exfoliation encourages new, healthy nail growth and helps prevent hangnails. It’s a simple yet effective way to keep your nails smooth and polished. With regular exfoliation, you can improve the overall health of your nails and keep them looking fresh, even in the winter.
Avoid Hot Water When Cleaning to Prevent Nail Damage

Hot water can strip your nails of their natural oils, leaving them dry and prone to cracking. When washing dishes or cleaning, try to use lukewarm or cool water instead of hot water. If you must work with hot water, wear gloves to protect your nails from direct contact. This simple change can help preserve the moisture in your nails and keep them hydrated.
By avoiding hot water, you minimize the risk of damaging your nails, especially when they’re already vulnerable in the winter. Keeping your nails hydrated is essential to preventing them from becoming brittle or developing painful hangnails. This small adjustment can make a big difference in the long run.
Apply a Nail Repair Cream for Extra Nourishment

Using a nail repair cream is a great way to restore strength and moisture to damaged nails. Choose a repair cream that is enriched with vitamins and minerals to nourish and repair your nails. Gently apply the cream to your nails and massage it in to promote better absorption. Use this treatment before bed to allow the cream to work overnight.
A nail repair cream helps to strengthen weak nails and can prevent further breakage. It is particularly useful during the winter months when nails are prone to becoming brittle. By incorporating this into your nightly routine, you’ll see stronger, healthier nails in no time.
Avoid Overusing Nail Polish to Let Nails Breathe

While nail polish can add a fun touch to your look, overuse can cause nails to become weak and brittle. Give your nails a break by going polish-free for a few days each week. This allows your nails to breathe and recover from the drying effects of polish and removers. When you do apply polish, choose a nourishing base coat to protect your nails from damage.
Taking breaks from nail polish can help prevent your nails from becoming too dry and prone to cracking. It’s a simple step that helps preserve their health, ensuring they stay strong throughout the winter months. Regular breaks from polish will keep your nails looking natural and fresh while maintaining their strength.
Use a Nail Buffer or Nail File to Smooth Rough Edges

A nail buffer or a nail file are simple tool that can smooth out rough or uneven edges, helping to prevent hangnails. Gently buff your nails in one direction, avoiding excessive pressure. This will help reduce the risk of cracks and splits, keeping your nails looking neat. After buffing, apply a moisturizing cream to ensure your nails stay hydrated.
Buffing helps maintain a smooth surface on your nails, which prevents snagging and reduces breakage. It’s a great way to keep your nails looking polished and prevent damage. Regular use of a nail buffer can improve the overall appearance and strength of your nails.
Avoid Using Your Nails as Tools

Your nails are not meant to be used as tools, such as opening packages or scratching surfaces. Using your nails for these tasks can lead to painful splits and breaks. Instead, use proper tools like scissors or box cutters to avoid unnecessary pressure on your nails. This will keep your nails in better condition and prevent painful damage.
Taking care of your nails means treating them with respect and using them for their intended purpose. Avoiding everyday tasks that stress your nails will help preserve their strength. With this simple adjustment, you’ll reduce the risk of cracking and keep your nails looking healthy.
Incorporate Vitamin Supplements for Nail Health

If your nails are particularly brittle, consider incorporating vitamin supplements that promote nail health. Vitamins like biotin, vitamin E, and zinc can help strengthen nails and support their growth. Talk to your doctor before starting any new supplements to ensure they are right for you. Consistently taking these supplements can help improve your nail health over time.
A healthy diet plays a significant role in nail health. By adding these essential vitamins to your routine, you’ll be helping your nails stay strong, especially during the harsh winter months. Supplementing with the right vitamins can give your nails the extra boost they need to thrive.
This article originally appeared on Avocadu.
