16 Skincare Mistakes People Make Every Fall
When the first signs of fall arrive, your skin often feels the shift before you do. The cooler breeze and indoor heating can cause dryness and irritation that many people overlook. It is common to stick with the same products year-round, even when your skin is calling for something different. A few simple updates can keep your complexion balanced and comfortable through the season. Take a moment to see if your routine could use a gentle refresh before the weather gets colder.
This post may contain affiliate links, which helps keep this content free. Please read our disclosure for more info.
Skipping Daily Moisturizer During Cooler Weather

As temperatures drop, many people assume their skin does not need as much moisture. In truth, cooler air holds less humidity, which can quickly dry out your skin. Skipping a daily moisturizer leaves your skin vulnerable to tightness and flaking. To avoid this, apply a lightweight yet hydrating moisturizer every morning after cleansing. Choose one with ingredients like ceramides or hyaluronic acid to help lock in moisture throughout the day.
Many people forget that fall air can be just as drying as winter’s chill. The sudden drop in moisture levels can affect even oily skin types. Applying moisturizer on slightly damp skin helps seal hydration more effectively. Try using a thicker night cream before bed for added protection. Over time, consistent hydration can keep your skin balanced and smooth.
Using Harsh Cleansers That Strip Natural Oils

When the weather cools, harsh cleansers can do more harm than good. Many foaming or alcohol-based formulas remove essential oils that protect your skin barrier. This can lead to irritation, redness, and an overall tight feeling. Switching to a gentle, hydrating cleanser keeps your skin’s balance intact. Look for one labeled for sensitive or dry skin to reduce discomfort.
It might feel refreshing to use a deep cleanser, but fall air already compromises your moisture levels. Instead of scrubbing too hard, focus on cleansing once or twice daily with mild products. Cream or gel cleansers tend to be more forgiving during colder months. Adding lukewarm water rather than hot water also prevents further dryness. Consistency with mild cleansing helps your skin stay calm and resilient.
Forgetting to Apply Sunscreen in Autumn

Many people stop using sunscreen once summer ends, thinking the sun’s rays are less intense. However, UV damage occurs year-round and contributes to premature aging. The cooler breeze can make you forget the need for protection. Applying sunscreen daily helps prevent long-term issues like sunspots and wrinkles. Choose a broad-spectrum SPF that works well under makeup or moisturizer.
Even cloudy days can expose your skin to harmful rays. A lightweight SPF 30 or higher should become part of your morning routine. Apply it to all exposed areas, including your neck and hands. Reapplication remains important if you spend time outdoors. Maintaining this habit protects your skin’s health no matter the season.
Taking Long, Hot Showers

There is nothing more comforting than a warm shower on a chilly morning. Unfortunately, hot water strips away your skin’s natural oils, leaving it dry and itchy. Long showers worsen this effect and can damage your skin barrier. Try reducing shower time and using lukewarm water instead. Finish with a moisturizer right after towel-drying to seal in hydration.
Many people underestimate how quickly heat affects their skin’s moisture. Even a few extra minutes under steaming water can trigger irritation. Switching to a gentle body wash instead of strong soap can also help. Keep bathroom humidity in check with a humidifier if the air feels too dry. These small steps help prevent tight, uncomfortable skin after bathing.
Over-Exfoliating the Skin

As temperatures drop, some people exfoliate more often to keep their skin smooth. However, doing it too frequently can cause redness and sensitivity. Harsh scrubs or strong acids can damage the protective barrier your skin needs. Stick to exfoliating one or two times a week, depending on your skin type. Choose mild products with lactic acid or fruit enzymes for a gentler effect.
When you exfoliate responsibly, your skin feels fresh without becoming irritated. Using too many exfoliating products at once increases dryness. Always follow with moisturizer after exfoliating to restore hydration. If your skin feels sore or flaky, give it a few days to recover. A simple routine helps maintain a healthy glow all season long.
Ignoring Lip Care

Cooler air often leaves lips chapped and uncomfortable, yet many people forget lip care entirely. Licking your lips to relieve dryness only worsens the condition. To prevent cracking, use a nourishing lip balm with natural oils or shea butter. Applying it before bed helps repair dryness overnight. Keep one handy during the day for easy reapplication.
Neglecting your lips can lead to painful splits or peeling. Choosing a balm with SPF adds extra protection when outdoors. Avoid formulas with artificial fragrances that can irritate delicate skin. Regular gentle exfoliation with a sugar scrub removes dead flakes. With a little consistency, your lips stay soft and smooth through the season.
Not Drinking Enough Water

Cool weather often tricks people into drinking less water. Dehydration affects your skin’s elasticity and makes fine lines more noticeable. Internal hydration is just as important as applying topical products. Try keeping a refillable water bottle nearby throughout the day. Adding slices of fruit can make hydration more appealing.
Your skin reflects how much water you consume. If you notice dullness or tightness, increase your fluid intake gradually. Herbal teas or infused water can keep you hydrated while offering variety. Pair your hydration habit with a balanced diet rich in water-filled fruits and vegetables. This combination supports your skin’s natural radiance.
Skipping Nighttime Skincare Routine

After a long day, it is tempting to go to bed without removing makeup or moisturizing. However, your skin repairs itself most effectively overnight. Skipping your routine leads to clogged pores and dryness. Cleansing and applying a night cream or serum can help restore balance. Make your nighttime skincare a relaxing ritual rather than a chore.
Your skin benefits greatly from rest and proper care before bed. Consistent evening routines improve texture and hydration. Use gentle, nourishing products instead of strong treatments that might cause irritation. A humidifier in your bedroom can maintain moisture while you sleep. Taking this time for care helps you wake up with refreshed, calm skin.
Wearing Heavy Makeup Every Day

Fall makeup trends often include fuller coverage and matte finishes. While these looks are beautiful, heavy products can clog pores and cause breakouts. Giving your skin a break from makeup helps it breathe and recover. Opt for lighter formulas like tinted moisturizers on casual days. Remember to remove all makeup thoroughly at night.
Layering products without proper cleansing leads to buildup over time. Using makeup-removing balms or micellar water ensures your pores stay clear. Choosing non-comedogenic foundations minimizes irritation. Occasional makeup-free days allow your skin to balance itself naturally. Maintaining this balance keeps your complexion smoother and healthier.
Neglecting Hand Moisturizer

Hands often show signs of dryness first when fall arrives. Frequent washing and exposure to cool air can cause cracks and roughness. Applying hand cream regularly keeps the skin barrier strong. Keep a small tube in your bag or near your sink for easy access. Choose a formula rich in shea butter or glycerin for lasting comfort.
Many people forget that hand skin is thinner and needs extra care. Using gloves while cleaning or doing chores helps protect against irritation. Reapply moisturizer after washing to maintain softness. Overnight treatment with cotton gloves can deeply hydrate dry hands. Consistent care keeps your hands smooth and comfortable through cooler days.
Using the Same Products from Summer

Seasonal changes affect how your skin reacts to products. What works in summer may be too light or drying for fall. Adjusting your skincare routine helps maintain balance as humidity drops. Swap lightweight gels for richer creams that retain moisture better. Paying attention to your skin’s response helps you make the right adjustments.
Ignoring the shift in weather can cause breakouts or flaking. The key is finding products that suit your changing needs. Consider adding hydrating serums or facial oils as the air gets drier. A gentle cleanser and protective moisturizer work best together. Updating your routine prevents discomfort and keeps your skin healthy.
Skipping Face Oil When Skin Feels Dry

Many people avoid face oils, fearing they will make skin greasy. However, natural oils can replenish lost moisture during cold months. They help seal hydration and improve overall softness. Applying a few drops after moisturizer keeps your skin nourished longer. Look for non-comedogenic oils like jojoba or rosehip.
The trick lies in using the right amount for your skin type. Oily skin still benefits from lightweight oils that balance sebum levels. Dry skin types can try richer oils for extra comfort. Always warm the oil in your hands before patting it gently onto your face. This practice helps your skin feel supple and hydrated.
Ignoring Humidity Indoors

When heaters run frequently, indoor air becomes dry and affects your skin’s moisture levels. Low humidity can lead to irritation, flaking, and fine lines. Using a humidifier helps bring back moisture balance in the air. It benefits your skin, lips, and even hair health. Make sure to clean your humidifier regularly to prevent buildup.
The indoor environment matters more than most people realize. If your skin feels tight despite good skincare, your air might be the issue. Placing a bowl of water near a heater can also add light humidity. Keeping indoor plants can naturally help too. Adjusting your surroundings can make a noticeable difference in comfort.
Wearing Wool Without Protection

Cozy sweaters are a fall favorite, yet wool can irritate sensitive skin. The fibers can cause itching and redness, especially on the neck and arms. Wearing a soft cotton layer underneath prevents direct contact. Choose smoother fabrics or lined garments for sensitive areas. Washing wool properly keeps it softer against your skin.
Skin irritation from fabrics often worsens dryness during cooler weather. Avoid scratching, as it may cause further irritation. If you notice persistent redness, apply a calming moisturizer or aloe gel. Selecting breathable fabrics makes your outfit comfortable without discomfort. Taking this simple step keeps your skin soothed while staying warm.
Using Alcohol-Based Toners

Many toners contain alcohol that dries out skin quickly in cool weather. While they may control oil, they can leave your skin feeling stripped and sensitive. Switching to hydrating toners helps restore balance. Choose ones with rose water or glycerin to refresh without irritation. Use them after cleansing and before moisturizer for best results.
This simple switch makes a big difference as temperatures drop. Alcohol-free formulas soothe your skin while preparing it for other products. Applying toner with your hands instead of cotton pads reduces friction. A gentle patting motion helps the product absorb evenly. The result is softer, more comfortable skin throughout fall.
Forgetting Eye Cream in Cooler Months

The delicate skin around your eyes needs extra care when the air becomes dry. Without hydration, fine lines can appear more noticeable. Using a gentle eye cream prevents puffiness and irritation. Choose one with ingredients like caffeine or peptides for best results. Apply with your ring finger to avoid tugging the skin.
Neglecting this step can make your face appear tired or dull. A small amount of product is enough to hydrate the under-eye area. Keep it in the fridge for a refreshing effect when applied. Use it both morning and night for consistent care. Over time, your eyes will look more rested and smooth.
This article originally appeared on Avocadu.