18 Savory Pumpkin Recipes That Go Beyond Pie
Pumpkin is often associated with sweet treats, but it can also shine in savory dishes. From hearty soups to flavorful pastas, pumpkin adds a rich, earthy taste that enhances many meals. Whether you’re looking for a new twist on classic recipes or exploring unique dishes, pumpkin can take your cooking to the next level. These savory pumpkin recipes go beyond the usual pie, offering a variety of options that are perfect for fall.
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Pumpkin Soup with a Creamy Twist

This savory pumpkin soup is the perfect fall dish, offering a velvety texture and rich flavor. It blends the natural sweetness of pumpkin with a hint of savory herbs and spices like garlic, thyme, and nutmeg, making it the ideal comfort food for chilly evenings. The creamy texture comes from the addition of heavy cream or coconut milk, which creates a smooth and indulgent base. To bring in extra depth of flavor, a sprinkle of roasted pumpkin seeds can be added as a garnish.
For the recipe, heat olive oil in a large pot over medium heat. Add 1 diced onion and 2 minced garlic cloves, sautéing until soft. Add 4 cups of cubed pumpkin, 4 cups of vegetable broth, and 1 teaspoon each of thyme, nutmeg, salt, and pepper. Simmer for about 30 minutes or until the pumpkin is tender. Puree the soup until smooth and stir in 1 cup of heavy cream. Simmer for another 5 minutes and serve with roasted pumpkin seeds on top.
Pumpkin Risotto

Pumpkin risotto is a comforting and creamy dish that pairs perfectly with autumn flavors. The pumpkin is incorporated into the rice while it simmers, giving it a beautiful color and subtle sweetness. This dish is a great option for dinner parties, as it feels fancy but is easy to make. The addition of Parmesan cheese enhances the richness of the dish, while sage and garlic provide the savory notes.
To make this risotto, start by heating 2 tablespoons of olive oil in a large pan. Add 1 diced onion and 2 minced garlic cloves, cooking until soft. Stir in 1 cup of Arborio rice and cook for 2 minutes. Add 2 cups of vegetable broth, one cup at a time, allowing the rice to absorb the liquid before adding more. After about 15 minutes, stir in 1 cup of pureed pumpkin and 1/2 cup of Parmesan cheese. Cook for an additional 10 minutes until the risotto is creamy and the rice is tender.
Pumpkin Grilled Cheese

Pumpkin grilled cheese sandwiches are an unexpected treat that brings together the richness of cheese and the earthy sweetness of pumpkin. This recipe features a delightful balance of savory flavors with the addition of caramelized onions and a touch of rosemary. It is a great twist on a classic comfort food, perfect for a quick lunch or a light dinner.
To make this, spread 1 tablespoon of pumpkin puree on two slices of bread. Add 2 slices of your favorite cheese (cheddar or Gruyère work well) and top with a small handful of caramelized onions. Sprinkle a pinch of rosemary on top, then assemble the sandwich. Heat a skillet over medium heat and melt 1 tablespoon of butter. Grill the sandwich on each side for about 3-4 minutes, until golden brown and crispy. Serve with a side of tomato soup for the perfect pairing.
Pumpkin Fritters

These pumpkin fritters are crispy on the outside and soft on the inside, making them a perfect savory snack or appetizer. The pumpkin adds a slight sweetness that is balanced by the savory spices and a touch of garlic. These fritters are great for dipping in a tangy sauce or served alongside a fresh salad for a light meal.
To make the fritters, combine 2 cups of pumpkin puree, 1/2 cup of flour, 1/4 teaspoon of salt, 1/2 teaspoon of cumin, and 1/4 teaspoon of paprika in a bowl. In a separate bowl, whisk 2 eggs and stir them into the pumpkin mixture. Heat vegetable oil in a skillet over medium heat. Scoop spoonfuls of the batter into the pan and fry for 2-3 minutes on each side, until golden brown. Drain on paper towels and serve with a yogurt dipping sauce.
Pumpkin Chili

This hearty pumpkin chili is a great alternative to the traditional version, adding an extra layer of sweetness and creaminess from the pumpkin. The blend of spices such as chili powder, cumin, and smoked paprika create a rich and flavorful broth, perfect for cold fall evenings. The pumpkin helps to thicken the chili and adds a subtle earthy flavor.
To make this chili, sauté 1 diced onion and 2 minced garlic cloves in olive oil for about 5 minutes. Add 1 pound of ground beef or turkey and cook until browned. Stir in 1 can of diced tomatoes, 1 can of kidney beans, 1 can of black beans, 2 cups of vegetable broth, and 2 cups of pureed pumpkin. Add 1 tablespoon of chili powder, 1 teaspoon of cumin, and 1/2 teaspoon of smoked paprika. Simmer for 45 minutes to an hour, stirring occasionally. Serve with sour cream and shredded cheese on top.
Pumpkin Hummus

Pumpkin hummus is a delightful twist on the classic dip, offering a creamy texture and savory flavors with a subtle hint of sweetness. The pumpkin blends perfectly with the chickpeas and tahini, creating a smooth dip ideal for spreading on pita bread or serving with fresh veggies. It is an excellent addition to any appetizer spread or as a healthy snack.
To make this, combine 1 cup of canned pumpkin, 1 can of drained and rinsed chickpeas, 2 tablespoons of tahini, 2 tablespoons of olive oil, 1 garlic clove, 1/2 teaspoon of cumin, and salt and pepper to taste in a food processor. Blend until smooth, adding a little water if necessary to reach the desired consistency. Transfer to a bowl and garnish with a drizzle of olive oil and a sprinkle of paprika. Serve with sliced cucumbers, carrots, or pita chips.
Pumpkin Flatbreads

These savory pumpkin flatbreads are a great accompaniment to soups or stews. The dough is infused with pumpkin puree, giving it a subtle sweetness and soft texture. The flatbreads are topped with fresh herbs like rosemary and thyme, which enhance the flavor and give the bread a savory edge. These flatbreads are perfect for dipping or as a side to a main dish.
To prepare, mix 2 cups of flour, 1/2 cup of pumpkin puree, 1 teaspoon of baking powder, 1/2 teaspoon of salt, and 1 tablespoon of olive oil in a bowl. Gradually add 1/2 cup of warm water and knead until smooth. Let the dough rest for 20 minutes, then divide it into small balls. Roll each ball into a flat disc and cook on a hot skillet for 2-3 minutes on each side, until golden brown. Garnish with fresh rosemary and a drizzle of olive oil before serving.
Pumpkin Stuffed Bell Peppers

Pumpkin stuffed bell peppers are a savory and nutritious dish that combines the flavors of roasted pumpkin with quinoa, black beans, and spices. The sweetness of the pumpkin complements the savory filling, creating a well-rounded and hearty meal. These stuffed peppers are easy to make and perfect for a family dinner or meal prep.
To make these, cut the tops off 4 bell peppers and remove the seeds. In a skillet, sauté 1 diced onion and 2 cloves of garlic in olive oil for 5 minutes. Add 1 cup of cooked quinoa, 1 cup of pureed pumpkin, 1 can of drained black beans, 1 teaspoon of cumin, and 1/2 teaspoon of chili powder. Stuff the peppers with the mixture and place them in a baking dish. Cover with foil and bake at 375°F for 25 minutes. Remove the foil and bake for another 10 minutes.
Pumpkin Scones

These pumpkin scones are a perfect treat for breakfast or an afternoon snack. They are soft and slightly sweet, with the earthy flavor of pumpkin shining through. The addition of cinnamon and nutmeg adds warmth, making these scones an excellent choice for fall mornings. A glaze made from powdered sugar and milk completes the scones, giving them a sweet finish.
To prepare, preheat your oven to 375°F. In a large bowl, combine 2 cups of flour, 1/2 cup of sugar, 1 tablespoon of baking powder, 1 teaspoon of cinnamon, 1/2 teaspoon of nutmeg, and 1/4 teaspoon of salt. Cut in 1/2 cup of cold butter until the mixture resembles coarse crumbs. Stir in 1/2 cup of pumpkin puree and 1/4 cup of milk until a dough forms. Drop spoonfuls of dough onto a baking sheet and bake for 18-20 minutes. Drizzle with glaze made from powdered sugar and milk once cooled.
Pumpkin Parmesan Croquettes

These pumpkin parmesan croquettes are a crispy and flavorful snack that can be served as an appetizer or side dish. The pumpkin provides a soft base, while the addition of Parmesan cheese and herbs gives them a savory, cheesy flavor. The breadcrumbs on the outside create a satisfying crunch, making these croquettes irresistible.
To make the croquettes, combine 2 cups of pumpkin puree, 1/2 cup of grated Parmesan cheese, 1/4 teaspoon of garlic powder, 1 tablespoon of fresh chopped parsley, and 1/2 cup of breadcrumbs. Season with salt and pepper to taste. Form the mixture into small balls and coat each one with additional breadcrumbs. Heat vegetable oil in a skillet over medium heat and fry the croquettes for about 3 minutes on each side, or until golden and crispy. Drain on paper towels and serve with a dipping sauce.
Pumpkin and Spinach Quiche

This savory pumpkin and spinach quiche is a wonderful way to enjoy the flavors of fall in a light and flaky pastry. The creamy filling combines pureed pumpkin with eggs, spinach, and cheese, creating a dish that is both savory and satisfying. It is perfect for breakfast, brunch, or a light dinner and pairs well with a fresh side salad.
To make the quiche, preheat your oven to 375°F. Roll out 1 pie crust and place it in a pie dish. In a skillet, sauté 1 diced onion and 2 cups of fresh spinach until wilted. In a bowl, whisk together 1 cup of pumpkin puree, 3 eggs, 1/2 cup of milk, and 1/2 cup of shredded cheese. Add the sautéed spinach and onions to the mixture and pour it into the pie crust. Bake for 40-45 minutes, or until the quiche is set and lightly golden. Let it cool before slicing and serving.
Pumpkin and Black Bean Tacos

These pumpkin and black bean tacos are a unique and healthy twist on a traditional Mexican dish. The combination of roasted pumpkin and seasoned black beans offers a rich, savory filling, while the soft tortillas add the perfect texture. Topped with a fresh salsa and a squeeze of lime, these tacos are packed with flavor and are easy to make.
To prepare, preheat your oven to 400°F. Toss 2 cups of cubed pumpkin with olive oil, salt, and pepper, and roast in the oven for 25-30 minutes, or until tender. In a skillet, sauté 1 diced onion and 2 minced garlic cloves until softened. Add 1 can of drained black beans, 1 teaspoon of cumin, 1/2 teaspoon of chili powder, and the roasted pumpkin. Cook for 5 minutes, stirring occasionally. Spoon the mixture into warm tortillas and top with salsa, cilantro, and a squeeze of lime. Serve with a side of rice or a light salad.
Pumpkin and Goat Cheese Crostini

Pumpkin and goat cheese crostini are an easy and elegant appetizer that combines the earthy sweetness of pumpkin with the creamy tang of goat cheese. The toasted baguette slices provide a crisp base, and the combination of fresh thyme and roasted pumpkin creates a perfect balance of flavors. These crostini are ideal for fall parties or a light snack.
To make the crostini, preheat your oven to 375°F. Slice a baguette into thin pieces and toast them on a baking sheet for 8-10 minutes, or until golden brown. While the bread is toasting, roast 2 cups of cubed pumpkin at 400°F for 25 minutes, or until tender. Spread 1 tablespoon of goat cheese on each toasted slice of baguette, then top with a few pieces of roasted pumpkin. Sprinkle with fresh thyme and drizzle with olive oil. Serve warm or at room temperature.
Pumpkin Sausage Pasta

Pumpkin sausage pasta combines the savory richness of sausage with the creamy sweetness of pumpkin, making it a perfect fall dinner. The sausage adds a savory depth, while the pumpkin creates a velvety sauce that clings to the pasta. It’s a hearty dish that can be made quickly and is sure to satisfy.
To prepare, cook 1 pound of pasta according to package instructions. While the pasta cooks, heat 2 tablespoons of olive oil in a skillet and brown 1 pound of Italian sausage. Once cooked through, remove the sausage from the pan and set it aside. In the same skillet, sauté 1 diced onion and 2 minced garlic cloves until soft. Add 2 cups of pumpkin puree, 1/2 cup of cream, and 1/2 cup of chicken broth, stirring to combine. Return the sausage to the skillet and simmer for 5 minutes. Toss the pasta in the sauce and serve with Parmesan cheese.
Pumpkin Gnocchi

Pumpkin gnocchi are soft, pillowy dumplings that combine the delicate sweetness of pumpkin with the richness of a traditional gnocchi recipe. These homemade gnocchi are perfect for a cozy dinner and can be paired with a variety of sauces, from sage butter to marinara. The pumpkin adds both flavor and color to the gnocchi, making them a great dish for the fall season.
To make the gnocchi, mix 2 cups of pumpkin puree with 2 cups of flour, 1/2 teaspoon of salt, and 1 egg. Knead the dough until it forms a smooth ball. Divide the dough into small pieces and roll each piece into a log, then cut into bite-sized pieces. Bring a large pot of salted water to a boil, and cook the gnocchi in batches for 2-3 minutes, or until they float to the surface. For a quick sauce, melt 1/4 cup of butter in a pan with 1/2 teaspoon of fresh sage leaves and toss the gnocchi in the butter sauce before serving.
Pumpkin Tofu Stir-Fry

This pumpkin tofu stir-fry is a delicious vegetarian option that features the creamy sweetness of pumpkin and the savory depth of soy sauce. The tofu adds protein and texture, while the pumpkin provides a soft and satisfying base. This dish is perfect for a healthy weeknight dinner or for meal prep.
To make the stir-fry, heat 2 tablespoons of oil in a skillet and fry 1 block of cubed tofu until golden brown. Remove the tofu and set it aside. In the same skillet, sauté 1 diced onion and 2 minced garlic cloves. Add 2 cups of cubed pumpkin, 1/4 cup of soy sauce, 1 tablespoon of rice vinegar, and 1 tablespoon of honey. Cook for 10-15 minutes, until the pumpkin is tender. Add the tofu back into the skillet and toss everything together before serving.
Pork and Pumpkin Dish

This savory pork and pumpkin dish combines tender pork with the natural sweetness of pumpkin for a comforting and flavorful meal. The pumpkin adds a subtle creaminess that balances the richness of the pork, while herbs like rosemary and thyme enhance the overall flavor. This dish works well for weeknight dinners or special gatherings, as it is both hearty and satisfying. Roasting the pumpkin alongside the pork allows the flavors to meld together beautifully, creating a simple but impressive dish.
To make this, preheat your oven to 400°F. In a roasting pan, place 1 pound of cubed pork shoulder and 2 cups of peeled and cubed pumpkin. Drizzle with 2 tablespoons of olive oil and season with 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1 teaspoon of dried thyme, and 1/2 teaspoon of paprika. Roast for 35-40 minutes, stirring halfway through, until the pork is cooked through and the pumpkin is tender. Serve warm with a side of roasted vegetables or rice for a complete meal.
Pumpkin Ravioli with Ricotta Cheese

Pumpkin ravioli with ricotta cheese is a rich and comforting pasta dish that pairs the sweetness of pumpkin with creamy ricotta. The delicate ravioli pockets hold the flavorful filling perfectly, while a simple sauce of butter, sage, and Parmesan enhances the savory notes. This dish feels elegant yet is surprisingly easy to prepare, making it a perfect choice for dinner parties or a cozy weeknight meal.
To make the ravioli, prepare fresh pasta or use store-bought sheets. For the filling, combine 1 cup of pumpkin puree, 1/2 cup of ricotta cheese, 1/4 teaspoon of nutmeg, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper. Place small spoonfuls of the filling on the pasta sheets, cover with another sheet, and seal the edges. Boil the ravioli in salted water for 3-4 minutes or until they float to the surface. For the sauce, melt 3 tablespoons of butter in a pan, add 6 fresh sage leaves, and cook until fragrant. Toss the cooked ravioli in the sage butter and sprinkle with 1/4 cup of grated Parmesan before serving.
This article originally appeared on Avocadu.