14 Homemade Bath Soaks for Ultimate Relaxation

A relaxing bath can do wonders for both the body and mind, especially when infused with the right ingredients. Homemade bath soaks are a great way to unwind and rejuvenate after a long day. Whether you are looking to soothe sore muscles, hydrate your skin, or simply de-stress, the right blend of ingredients can enhance your bath experience. From soothing salts to calming essential oils, these natural bath soaks offer various benefits.

This post may contain affiliate links, which helps keep this content free. Please read our disclosure for more info.

Epsom Salt and Lavender

Epsom salt has long been celebrated for its muscle-relaxing properties. When added to warm water, it helps reduce tension and soothe sore muscles. Lavender oil brings its calming effects, making this bath soak perfect for unwinding after a stressful day.

To create this relaxing bath soak, combine 2 cups of Epsom salt with 10 drops of lavender essential oil. Stir the mixture into warm bathwater and let it dissolve completely. Soak in the tub for at least 20 minutes, allowing the relaxing scents and soothing properties to help you de-stress.

Coconut Milk and Honey

Coconut milk is a fantastic ingredient for moisturizing and softening skin. Honey, a natural humectant, draws moisture into the skin, leaving it feeling silky smooth. This bath soak not only relaxes the muscles but also nourishes the skin.

To make this bath soak, pour 1 cup of coconut milk into the bathwater and add 2 tablespoons of honey. Mix thoroughly until both ingredients are dissolved in the water. Immerse yourself in the bath for a luxurious, moisturizing experience.

Rose Petal and Sea Salt

The delicate scent of rose petals has a soothing effect, helping to reduce stress and anxiety. Combined with the purifying qualities of sea salt, this bath soak is perfect for both relaxation and skin rejuvenation.

For this soak, add a handful of fresh rose petals to the tub along with 1 cup of sea salt. Stir the water to evenly distribute the ingredients. Let the soft fragrance of the rose petals calm your mind while the salt gently exfoliates your skin.

Lemon and Ginger

Lemon’s refreshing scent and ginger’s warming properties make for a revitalizing bath soak. This combination is perfect for those needing an energy boost or a way to clear their mind.

To create this invigorating soak, combine 1 cup of Epsom salt with 10 drops of lemon essential oil and 1 tablespoon of fresh ginger juice. Add the mixture to your bath and stir it in. Let the citrus and spice refresh your senses while the salt relaxes your muscles.

Lavender and Eucalyptus

Lavender is a favorite for relaxation, while eucalyptus is known for its ability to clear the mind and promote deep breathing. This bath soak is perfect for de-stressing while also providing respiratory benefits.

Mix 1 cup of Epsom salt with 5 drops of lavender essential oil and 5 drops of eucalyptus essential oil. Add the mixture to your warm bath and stir. Relax in the bath, breathing deeply to enjoy the soothing and refreshing effects.

Milk and Honey

Milk’s lactic acid helps gently exfoliate the skin, while honey moisturizes and softens. Together, these ingredients make a bath soak that leaves your skin feeling silky smooth and nourished.

Pour 2 cups of milk and 2 tablespoons of honey into your bathwater. Stir to combine the ingredients and enjoy the soothing, hydrating effects. Soak for 20-30 minutes for the best results.

Jasmine and Himalayan Salt

Jasmine oil is known for its calming and mood-lifting properties, while Himalayan salt purifies and detoxifies the skin. This bath soak is perfect for a relaxing evening that also promotes skin health.

Add 1 cup of Himalayan salt to your bathwater along with 5-6 drops of jasmine essential oil. Stir the ingredients in well. Soak for 15-20 minutes to enjoy the relaxing and purifying effects of the bath soak.

Peppermint and Epsom Salt

Peppermint is invigorating and refreshing, making it a great choice for a revitalizing bath soak. Paired with Epsom salt, this soak helps to ease tension and leave you feeling energized.

Combine 2 cups of Epsom salt with 10 drops of peppermint essential oil. Stir the mixture into your bathwater and soak for at least 15 minutes. Let the cool, invigorating scent of peppermint refresh your body and mind.

Orange Blossom and Sea Salt

Orange blossom oil is known for its calming, stress-relieving qualities, while sea salt provides exfoliation and skin detoxification. This bath soak is perfect for both relaxation and skin care.

Add 1 cup of sea salt to your bathwater and mix in 8 drops of orange blossom essential oil. Stir the water and enjoy the soothing scent while the salt gently exfoliates your skin. Soak for 20-30 minutes for the best results.

Geranium and Epsom Salt

Image Editorial Credit: matka_Wariatka via Shutterstock

Geranium essential oil has a calming, balancing effect on both the body and mind. Paired with Epsom salt, this bath soak is ideal for unwinding after a stressful day.

To make the soak, add 2 cups of Epsom salt to your bath and mix in 5-7 drops of geranium essential oil. Stir the mixture well and relax in the bath for at least 20 minutes. Let the calming scent of geranium ease your mind and body.

Cinnamon and Vanilla

Cinnamon has a warming, soothing effect on the body, while vanilla offers a sweet, comforting scent. This bath soak is ideal for those seeking a cozy, relaxing experience.

Mix 2 cups of Epsom salt with 5 drops of cinnamon essential oil and 1 tablespoon of vanilla extract. Add the mixture to your bath and stir it in. Enjoy the calming effects of this aromatic bath soak.

Apple Cider Vinegar and Baking Soda Bath Soak

Apple cider vinegar is known for its detoxifying and skin-balancing properties, while baking soda helps to soften the skin. This bath soak is perfect for cleansing and rejuvenating your skin.

Add 1 cup of apple cider vinegar and 1/2 cup of baking soda to your bath. Stir the water to mix the ingredients. Soak for 15-20 minutes to enjoy the purifying effects.

Cinnamon and Orange Bath Soak

Cinnamon has warming properties that relax the muscles, while orange offers a fresh and invigorating scent. This bath soak provides both relaxation and an uplifting mood.

Mix 1 cup of Epsom salt with 5 drops of cinnamon essential oil and 5 drops of orange essential oil. Stir the mixture into your bath and soak for at least 20 minutes. Let the warm, aromatic scents surround you and relax your body.

Aloe Vera and Coconut Oil Bath Soak

Aloe vera is known for its soothing and hydrating effects, while coconut oil provides deep moisture. This bath soak is ideal for replenishing dry skin.

Pour 1/4 cup of aloe vera gel and 2 tablespoons of coconut oil into your bathwater. Stir well until the ingredients dissolve. Soak for 20 minutes to hydrate and soothe your skin.

This article originally appeared on Avocadu.