16 Most Peaceful Destinations for a Wellness Retreat Abroad
Finding peace and relaxation in a serene destination can be the perfect way to recharge. Wellness retreats around the world offer beautiful locations where you can focus on your health and well-being. These peaceful destinations are known for their calming environments and holistic approaches to self-care. Whether you are looking for meditation, yoga, or simply time to reflect, these places provide the space you need. Embrace a slower pace and discover the healing power of nature.
This post may contain affiliate links, which helps keep this content free. Please read our disclosure for more info.
SHA Mexico
SHA Wellness Clinic is located in Alicante, Spain, known for its holistic approach to health and wellness. The clinic offers an extensive range of wellness programs, including detox, weight loss, and stress management, designed by experts in the field. It combines modern medical treatments with traditional wellness practices such as yoga, acupuncture, and personalized nutrition plans. Guests can enjoy fitness classes, hiking, and wellness workshops, all aimed at rejuvenating the body and mind.
SHA Wellness Clinic has been offering wellness retreats for over 15 years and continues to be a leader in the industry. The best months to visit are spring and early autumn, as the weather is ideal for outdoor activities and treatments. With a focus on long-term wellness and prevention, SHA Mexico offers a complete retreat experience. Guests can also indulge in healthy gourmet meals and luxurious spa treatments throughout their stay.
ZihFit
ZihFit, located in Zihuatanejo, Mexico, offers a personalized wellness retreat experience focusing on fitness and recovery. The retreat provides private accommodations, offering a fully equipped gym, outdoor pool, and beach access. Their wellness programs are tailored to each guest’s needs, including personal training, yoga, and meditation sessions, all designed to support both physical and mental well-being. Guests can also enjoy water sports, surfing, and beach walks as part of the retreat experience.
ZihFit has been hosting wellness retreats for several years, gaining popularity among fitness enthusiasts. The best months to visit are from December to April, offering warm, sunny weather ideal for outdoor fitness activities. In addition to wellness programs, guests can relax in the beachfront areas or explore the local culture and cuisine. ZihFit is perfect for those looking to combine fitness with relaxation in a tropical setting.
Amangiri
Located in Canyon Point, Utah, Amangiri offers a luxurious retreat surrounded by the serene desert landscape. The resort features spacious suites and private villas, with access to a world-class spa and wellness center. Their wellness programs include yoga, meditation, and personalized fitness sessions, focusing on healing through nature. Guests can enjoy hiking, rock climbing, and guided desert tours while immersing themselves in the peaceful desert surroundings.
Amangiri has been providing wellness retreats for over a decade, making it a well-established destination for those seeking tranquility. The best months to visit are from spring to fall, offering pleasant temperatures for outdoor activities. In addition to the wellness programs, guests can relax in the outdoor pool, participate in cooking classes, or enjoy stargazing in the desert. The location offers an ideal blend of luxury and natural beauty for a peaceful retreat.
The Ranch Hudson Valley
Located in New York, The Ranch Hudson Valley is a wellness retreat offering a holistic approach to health. The retreat is set on a 250-acre estate with access to hiking trails, an organic garden, and a modern fitness facility. Their wellness programs focus on fitness, detox, and stress reduction, with daily exercise routines, healthy meals, and meditation practices. Guests can also enjoy massage therapies and spa treatments for complete relaxation.
The Ranch Hudson Valley has been offering wellness retreats for several years, focusing on rejuvenation and weight loss. The best time to book a retreat is during the spring and fall, when the weather is mild and the surrounding nature is at its best. In addition to the structured wellness programs, guests can enjoy quiet time in the scenic surroundings or participate in guided hikes. The Ranch offers an immersive retreat experience with a strong focus on mental and physical health.
Pritikin Longevity Center
Pritikin Longevity Center, located in Miami, Florida, is one of the most well-known wellness retreats focused on heart health, fitness, and weight loss. The retreat offers comprehensive programs that include exercise sessions, nutrition counseling, and lifestyle coaching. Pritikin’s wellness programs are designed to improve overall health by focusing on cardiovascular health and sustainable weight management. Guests can also engage in fitness classes, cooking demonstrations, and workshops during their stay.
Pritikin Longevity Center has been providing wellness retreats for over 40 years, with a long-standing reputation for its health programs. The best months to visit are from January to April, when the weather is perfect for outdoor activities. Besides the wellness programs, guests can enjoy swimming, golf, and a range of other activities at the resort. Pritikin’s focus on long-term health and wellness makes it a leading choice for those seeking a lifestyle change.
Tierra Patagonia
Located in Torres del Paine National Park in Chile, Tierra Patagonia offers a wellness retreat in a remote and beautiful setting. This retreat features luxurious rooms with panoramic views of the Patagonian wilderness and offers a full-service spa. Their wellness programs focus on rejuvenation through nature, offering yoga, meditation, and spa treatments. Guests can also enjoy outdoor activities like hiking, horse riding, and kayaking, all amidst the breathtaking landscapes of Patagonia.
Tierra Patagonia has been offering wellness retreats for several years, focusing on relaxation and immersion in nature. The best months to book a retreat are during the spring and summer months, from November to March, when the weather is ideal for outdoor exploration. In addition to the wellness programs, guests can enjoy guided tours of the national park and learn about the local wildlife and culture. This retreat offers an ideal balance of luxury, wellness, and adventure.
Castle Hot Springs
Located in Morristown, Arizona, Castle Hot Springs is a historic resort that combines wellness with nature. The retreat offers access to natural hot springs, along with wellness programs that include fitness classes, spa treatments, and outdoor activities like hiking and stargazing. The wellness programs focus on detox, relaxation, and stress management, all while utilizing the natural healing powers of the hot springs. Guests can also enjoy horseback riding and mountain biking as part of their outdoor adventure.
Castle Hot Springs has been offering wellness retreats for over a century, with a focus on healing and relaxation. The best time to visit is from October to April, when the weather is mild and perfect for outdoor activities. In addition to wellness treatments, guests can relax in the natural hot springs and enjoy peaceful moments in the desert. The retreat offers a perfect combination of natural beauty, wellness, and adventure.
Miraval Arizona Resort and Spa
Located in Tucson, Arizona, Miraval Arizona Resort and Spa offers a luxury wellness experience surrounded by the desert landscape. This retreat features a full-service spa, yoga and fitness studios, and a variety of wellness programs focused on stress reduction, mindfulness, and fitness. Guests can engage in fitness classes, enjoy meditation sessions, or experience outdoor activities like hiking and horseback riding. Miraval also offers unique programs such as equine therapy and cooking classes to help guests reconnect with themselves.
Miraval Arizona has been offering wellness retreats for over 20 years, focusing on mental, physical, and emotional well-being. The best months to visit are from February to May, offering pleasant weather for outdoor activities. In addition to the wellness programs, guests can explore the surrounding nature, take part in creative workshops, or relax in the luxurious spa. Miraval’s holistic approach makes it an ideal choice for those seeking a transformative wellness experience.
Cunard Cruises
Cunard Cruises offers wellness retreats on luxury cruise ships, providing a relaxing escape at sea. These cruises offer onboard wellness programs that include fitness classes, spa treatments, and relaxation therapies. Guests can enjoy guided activities such as yoga, meditation, and wellness lectures while visiting exotic destinations. The wellness programs focus on relaxation, fitness, and mental rejuvenation, allowing guests to unwind while cruising.
Cunard Cruises has been offering wellness experiences for over 100 years, providing travelers with luxurious voyages. The best months to book a retreat are during the spring and fall, when the weather is perfect for cruising. Guests can enjoy various excursions, relax in the onboard spa, or take part in fitness classes while exploring the world’s most beautiful locations. This cruise is perfect for those who want to combine travel with wellness.
Ananda in the Himalayas
Ananda in the Himalayas, located in Rishikesh, India, is a luxury wellness retreat focused on yoga and Ayurveda. The retreat offers a variety of wellness programs that include yoga sessions, Ayurvedic treatments, and meditation workshops. Guests can experience personalized wellness journeys that focus on detox, rejuvenation, and relaxation. Activities include hiking, nature walks, and spiritual sessions in the serene environment of the Himalayan foothills.
Ananda in the Himalayas has been offering wellness retreats for over 20 years, blending traditional Indian healing practices with modern wellness trends. The best months to visit are from October to March, as the weather is perfect for outdoor activities and yoga. In addition to the wellness programs, guests can indulge in Ayurvedic spa treatments and wellness cuisine. This retreat is ideal for those seeking a holistic approach to well-being in a tranquil and spiritual setting.
Six Senses Vana
Six Senses Vana, located in Dehradun, India, offers a unique wellness retreat that combines traditional and modern therapies. The retreat features wellness programs that focus on detox, fitness, and mental wellness, incorporating yoga, meditation, and Ayurvedic treatments. Guests can enjoy personalized wellness journeys, indulge in spa treatments, and participate in mindfulness workshops. The retreat also offers activities such as nature walks and local excursions to explore the surrounding area.
Six Senses Vana has been offering wellness experiences for several years, focusing on complete well-being. The best time to book a retreat is from October to March, as the weather is perfect for outdoor exploration. Guests can also enjoy organic, plant-based meals and relax in the serene environment of the retreat. This destination is ideal for those seeking a restorative escape with a focus on holistic health.
Palazzo Fiuggi
Palazzo Fiuggi, located in Fiuggi, Italy, is a luxury wellness retreat that specializes in detox and stress reduction programs. The retreat offers a variety of wellness services, including spa treatments, yoga, and hydrotherapy, all designed to promote relaxation and well-being. Guests can enjoy fitness activities, meditation sessions, and personalized health programs. The focus is on detoxification and restoring balance to the body and mind.
Palazzo Fiuggi has been providing wellness retreats for several decades, becoming a leading destination for those seeking rejuvenation. The best months to visit are from spring to autumn, as the weather is ideal for outdoor activities. In addition to the wellness programs, guests can explore the beautiful Italian countryside or enjoy local Italian cuisine. This retreat offers a peaceful and luxurious experience for anyone looking to improve their health and wellness.
Cal-a-Vie Health Spa
Located in Vista, California, Cal-a-Vie Health Spa is a luxury wellness retreat offering a comprehensive range of health programs. The retreat provides fitness classes, yoga, nutrition counseling, and stress management programs, all designed to rejuvenate guests. Guests can enjoy personalized fitness plans, spa treatments, and organic meals during their stay. Activities include hiking, tennis, and golf, allowing guests to stay active while relaxing.
Cal-a-Vie Health Spa has been offering wellness retreats for over 30 years, gaining recognition for its personalized approach to health and well-being. The best time to visit is during the spring and fall, when the weather is mild and perfect for outdoor activities. Guests can unwind in the peaceful atmosphere of the spa or engage in various fitness and wellness programs. Cal-a-Vie offers a luxurious and peaceful escape for those seeking a comprehensive wellness experience.
Shou Sugi Ban House
Located in Water Mill, New York, Shou Sugi Ban House is a wellness retreat focused on personal healing and rejuvenation. The retreat offers wellness programs that include yoga, meditation, spa treatments, and detox. Guests can participate in activities such as private wellness consultations, sound healing, and mindful movement sessions. The retreat is designed to help guests disconnect from stress and reconnect with themselves.
Shou Sugi Ban House has been offering wellness retreats for several years, blending Eastern and Western wellness practices. The best months to visit are from spring to early fall, when the natural surroundings are at their best. In addition to wellness programs, guests can enjoy luxurious spa treatments and gourmet meals made with fresh, local ingredients. This retreat provides a calm and nurturing environment for personal growth and healing.
Rancho La Puerta
Located in Tecate, Mexico, Rancho La Puerta is one of the oldest and most renowned wellness retreats. The retreat offers a wide variety of wellness programs, including fitness classes, yoga, hiking, and healthy cooking workshops. Guests can enjoy personalized fitness plans, relaxation therapies, and healthy meals during their stay. Activities include guided nature walks and art workshops, providing a holistic experience for every guest.
Rancho La Puerta has been hosting wellness retreats for over 70 years, making it a staple in the wellness community. The best months to book a retreat are from October to April, offering mild weather perfect for outdoor activities. Guests can unwind in the scenic surroundings or participate in activities designed to improve both physical and mental well-being. Rancho La Puerta offers a well-rounded wellness experience for those seeking balance and rejuvenation.
Terra Palm Springs
Terra Palm Springs, located in California, is a wellness retreat known for its serene desert surroundings. The retreat offers wellness programs focused on fitness, mindfulness, and stress reduction, with personalized treatments tailored to each guest’s needs. Activities include yoga, fitness training, hiking, and spa treatments, providing a complete wellness experience. Guests can enjoy organic meals and private wellness consultations throughout their stay.
Terra Palm Springs has been offering wellness retreats for several years, with a focus on relaxation and personal growth. The best time to visit is in the spring and fall, when the desert climate is mild and perfect for outdoor activities. Guests can also explore the surrounding desert landscape, taking part in excursions or simply enjoying the peaceful environment. Terra Palm Springs provides a rejuvenating experience in a tranquil desert setting.
A wellness retreat abroad is the perfect way to unwind, recharge, and focus on your health. With various programs tailored to different needs, these destinations offer something for everyone, from mindfulness to physical fitness. The peaceful surroundings combined with expert guidance create the ideal environment for relaxation and rejuvenation. Consider booking a wellness retreat to experience a transformative journey for both the body and mind.
This article originally appeared on Avocadu.