Why You Should Be Drinking Cucumber Water
Do you know all the amazing health benefits of drinking cucumber water? From weigt oss to better skin, find out why you should be reaching for a glass of cucumber water instead of regular old H2O.
Supports Healthy Skin
A nutrient called Silica helps the skin by improving hydration and elasticity.
Hydration helps with skin elasticity, lowering stress, and boosting energy.
Contains Cancer-Fighting Nutrients
Cucumbers contain a type of phytonutrient which have shown promise in treating cancer.
Cucumber is also a mild diuretic, which will help with bloat and flush out excess water weight.
Lowers Blood Pressure
Cucumbers are an excellent source of potassium, which has been shown to lower blood pressure.
Contains Anti-aging Nutrients
Cucumbers contain numerous flavonoid antioxidants and other phytonutrients that have powerful anti-inflammatory benefits.
Good for the Muscles
The mineral silica also plays an important role in keeping connective tissue healthy.
Click the below link for more details on the benefits of cucumber water, plus 3 refreshing recipes!
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