How to Lose Face Fat
Nobody likes to carry weight in their face, but many of us do.
Here are five things you can do to help slim your face, and boost your confidence.
may play a part, but so do your
Lose Body Fat
Losing fat overall means you will also lose face fat.
Increasing muscle mass helps your body burn more calories, and stay slimmer overall.
Practice Face Yoga
Face yoga and other facial exercises strengthen the muscles in and around the face, creating a
Healthy Skin Care
Treat your skin well by cleansing, moisturizing, and exfoliating to make it glow.
You can also use makeup to create contour and definition.
Make Quality Food Choices
Eating too much sugar, sodium, or processed or inflammatory foods can
make your face puffy
Make sure to drink plenty of
and eat healthy foods like
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