top foods to 


Let food by thy medicine!  You can naturally treat candida overgrowth and alleviate the symptoms by having a diet rich in the follow foods.

Choose high quality protein and stay away from processed meats. Organic Chicken, beef, and wild caught salmon are great choices.

Chia seeds, pumpkin seeds, almonds and walnuts are good for a candida fighting diet. 

Add more broccoli, cauliflower, asparagus, and leafy greens to your diet to kill candida.

Garlic has anti-inflammatory properties and onions have antifungal, antibacterial and anti-parasitic properties

Ginger, turmeric, cinnamon, and cayenne pepper are great to help fight candida because of their anti-inflammatory and anti-fungal properties.

Seaweed is naturally detoxifying to the body, so it becomes even more important while flushing out candida from the system

Swipe up for more details on foods that fight candida plus what foods you need to avoid.