Probiotics are beneficial bacteria that help to keep candida in check, and when taken regularly they can help to get your gut back into balance. 

There are many different probiotic strains that can be beneficial for candida, but here the the 3 most important strains.

Lactobacillus acidophilus helps to restore the natural balance of gut bacteria and prevent candida overgrowth by producing lactic acid.

Lactobacillus Rhamnosus has many beneficial effects, including the ability to inhibit the growth of candida.

Bifidobacterium longum produces actic acid, which creates an environment that is hostile to yeast.

Avocadu's Gut-13 Premium Probiotics has these 3 important strains, plus 10 more

Swipe up for more info on probiotics and candida