7 Unusual Ways to Use Coconut Oil for Weight Loss

We know coconut oil has a lot of health benefits, but did you know it can also increase weight loss?

We're sharing 7 unusual ways to use coconut oil to help you lose weight. 

Add it to Your Coffee  [Bulletproof Coffee]

1

Coconut oil contains medium-chain triglycerides (MCTs) which can help you burn more calories and fat.

Blending it into your coffee is a great way to get your dose early in the day.

Use it as Massage Oil

2

Applying coconut oil topically doesn't directly impact weight loss, but it can manage cellulite.

Blast Belly Fat

3

Consuming coconut oil has been found to make you feel more satiated, reducing appetite, leading to fewer calories consumed.

Use it to Replace Eggs in Baked Goods

4

One tablespoon of coconut oil can replace one egg in baked goods, giving you the added benefit of MCTs.

Use in Place of Vegetable Oil 

5

Coconut oil suppresses appetite and burns more fat, making it a great substitute for vegetable oil. 

Make Kale Chips

6

Swap those potato chips out for a healthy kale chip that’s cooked using coconut oil.

Use it to Boost Your Energy

7

Instead of reaching for junk food, caffeine, or sugar for energy, eat a tablespoon of coconut oil and get all the fat-burning benefits that come with it!

Click the link below for more details on ways you can lose weight with coconut oil.