7 Unusual Ways to Use Coconut Oil for Weight Loss
We know coconut oil has a lot of health benefits, but did you know it can also increase weight loss?
We're sharing 7 unusual ways to use coconut oil to help you lose weight.
Add it to Your Coffee [Bulletproof Coffee]
Coconut oil contains medium-chain triglycerides (MCTs) which can help you burn more calories and fat.
Blending it into your coffee is a great way to get your dose early in the day.
Use it as Massage Oil
Applying coconut oil topically doesn't directly impact weight loss, but it can manage cellulite.
Blast Belly Fat
Consuming coconut oil has been found to make you feel more satiated, reducing appetite, leading to fewer calories consumed.
Use it to Replace Eggs in Baked Goods
One tablespoon of coconut oil can replace one egg in baked goods, giving you the added benefit of MCTs.
Use in Place of Vegetable Oil
Coconut oil suppresses appetite and burns more fat, making it a great substitute for vegetable oil.
Make Kale Chips
Swap those potato chips out for a healthy kale chip that’s cooked using coconut oil.
Use it to Boost Your Energy
Instead of reaching for junk food, caffeine, or sugar for energy, eat a tablespoon of coconut oil and get all the fat-burning benefits that come with it!
Click the link below for more details on ways you can lose weight with coconut oil.