6 Butt Exercises for an Instant Booty Pump

Ready to have a booty worthy of Instagram fame? These 6 butt exercises will tighten, tone & lift your booty in no time.  And there's no fancy equipment required--all you need is a resistance band!

1. Band Frog Jumps

2. Band Hip Thrusts

3. Band Seated Hip Abductions

4. Band Lateral Walk

5. Double Pulse Squats

6. Band Diagonal Walk

Click the link below for more detailed instructions