6 Butt Exercises for an Instant Booty Pump

Ready to have a booty worthy of Instagram fame? These 6 butt exercises will tighten, tone & lift your booty in no time. And there's no fancy equipment required--all you need is a resistance band!

1. Band Frog Jumps

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2. Band Hip Thrusts

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3. Band Seated Hip Abductions

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4. Band Lateral Walk

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5. Double Pulse Squats

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6. Band Diagonal Walk

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