for Diabetics

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21 SUPERFOODS

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The most important types of foods for diabetics are the ones that keep blood sugar down or in check.

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LEAN PROTEIN

HIGH FIBER VEGGIES

COMPLEX CARBS

FOCUS FOODS

APPLE CIDER VINEGAR

DARK CHOCOLATE

BLUEBERRIES

RASPBERRIES

RED ONINS

CARROTS

GREEN TEA

FISH

GREEK YOGURT

STEEL CUT OATS

CINNAMON

TUMERIC

LEAFY GREENS

GARLIC

FLAXSEED

NUTS

OLIVE OIL

COCONUT OIL

BELL PEPPERS

GREEN JUICE

BLACK COFFEE

Remember, prevention is the best medicine! Swipe up for more info!