for Diabetics
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21 SUPERFOODS
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The most important types of foods for diabetics are the ones that keep blood sugar down or in check.
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LEAN PROTEIN
HIGH FIBER VEGGIES
COMPLEX CARBS
FOCUS FOODS
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APPLE CIDER VINEGAR
DARK CHOCOLATE
BLUEBERRIES
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RASPBERRIES
RED ONINS
CARROTS
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GREEN TEA
FISH
GREEK YOGURT
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STEEL CUT OATS
CINNAMON
TUMERIC
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LEAFY GREENS
GARLIC
FLAXSEED
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NUTS
OLIVE OIL
COCONUT OIL
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BELL PEPPERS
GREEN JUICE
BLACK COFFEE
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Remember, prevention is the best medicine! Swipe up for more info!
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