Losing weight at 20 is FAR different than after 40, so let’s explore how to lose weight for women over 40 in just 7 steps! According to Dr. Oz, a woman’s metabolism slows down by 5% every ten years after she hits 40. Ouch. It’s no wonder that we find ourselves packing on the pounds, … Continue reading How to Lose Weight for Women Over 40 – 7 Steps