15 Fitness Motivational Quotes that Will Inspire You!
I have compiled some of the best fitness motivational quotes to help you power through those days when motivation is hard to find.
These inspirational quotes will help you push through your workouts and are fun to have saved on your phone!
Let’s get started…
15 Fitness Motivational Quotes that Will Inspire You:
1. Attitude is everything.
What’s the point of having a healthy body if you don’t enjoy it anyway? You can still smile while you sweat…
2. Find your thing.
Everyone has different strengths and weaknesses. Find the workout that best benefits you and enriches your life (or keeps you from hitting that co-worker in the mouth).
(Source – Co-founder of Avocadu, Lauren: @laurenmacyoga)
3. If you’re not sweating, you’re not working.
Taking a walk through the park is great and all, but don’t be calling it a workout. Break a sweat to see results!
4. You get one body.
One body. One chance to do cool stuff with it… What the hell are you waiting for?
5. Great things take time.
It sounds incredibly cliche to say “good things take time,” but it’s true. Focus on how every day, you’re taking another small step to your goals!
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6. Fall in love with the pain.
Workouts hurt. Plain and simple. You can learn to love it or choose to whine and moan through it. The choice is yours!
7. You vs. You
Don’t focus on comparing yourself with others. Be your own motivation, and focus on the battle within yourself.
8. You have to work for it!
Hoping and wishing doesn’t work when it comes to getting the things in life you want. Work!
9. What’s the best you?
Seriously? Have you ever thought about what the best you would look like? What would she say? How would she act? Now stop wishing and BE that person!
10. Progression is everything.
You’re either taking steps forward every day or taking steps back. There is no stagnation. Use today to move forward.
11. Change who you are.
“If you do what you’ve always done, you will get what you’ve always gotten.”
12. Get out of your head.
Happiness and success don’t come from thinking about end results. They come from putting in the work and being proud of what you’ve accomplished that day. Get out of your head, and be a doer!
13. You’re not perfect.
None of us are. If you focus on trying to be perfect, you will be left empty. Instead, focus on progress. Focus on how much better you’ve gotten and how far you’ve come.
14. A goal is a dream with a deadline.
Set the goals you want and chase after them. Remember to set the bar high.
Happiness can be as simple as forcing yourself to smile. Like right now. DO IT! Now doesn’t that feel good?
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We have over 1,000 people in our private support group going through the Challenge together, and they share experiences, results, motivation, and lots of recipes!
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Leave a comment below if you enjoyed this article or have any questions!
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Lauren at Avocadu
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